What to pack for Costa Rica Wellness Week

After running Costa Rica Wellness Week six times, we have opinions. Here is the short list:

Bring: - A reusable water bottle (we refill at every stop) - A pair of comfortable sandals you can rinse off - A light long-sleeve for the mosquito hour around dusk - A journal — every guest who brings one fills it - Reef-safe sunscreen (we will gently shame the non-reef-safe varieties)

Skip: - Hair dryers — there is one at the lodge for the whole group - Heels — there is exactly zero floor space they would help on - More than three swimsuits — three is plenty

The one thing everyone forgets: a small dry bag for the boat days. You will thank us when your phone survives the first afternoon shower.